Just like taking a shower and washing your hands, brushing your teeth regularly is a practical habit that nearly everyone has been doing since they were little. But when was the last time you actually looked at your toothbrush? Chances are it doesn’t look as good as it used to, and if that’s the case it’s certainly not working like it should either. Your toothbrush is your number one defense against cavities and gum disease, so you could be in serious trouble if it isn’t working properly. But with aisles full of toothbrushes of every size and color, how can you tell if one toothbrush is better than another? Below, you’ll find out the best tips your dentist in Melbourne wants you to know about choosing the perfect toothbrush.
Get a Toothbrush That’s Your Size
Even though they all may line up neatly on a shelf in a store, toothbrushes come in a variety of sizes, lengths, and shapes. The first thing you need to remember when picking out your perfect toothbrush is that it needs to be able reach every tooth comfortably. For the average adult, a toothbrush head that is about a half-inch wide by 1-inch tall and 7-inchs long can manage that task.
You might have either noticed in your day to day life or been told by your dentist that your mouth is smaller or bigger than average. If your mouth is narrower than most, choose a smaller toothbrush with a thinner handle. Likewise, a larger toothbrush with a longer handle would be better for a wider mouth. Choosing an angled or non-angled head depends on personal preference: both will work well if they’re used properly and consistently.
Choose the Best Bristles
At first glance all toothbrush bristles probably look the same too, but there are three main categories: soft, medium, and hard bristles. The safest and most comfortable choice for nearly everyone is soft bristles. If you brush your teeth too hard with medium or hard bristles, you could end up damaging your gums and enamel. Soft bristles are sturdy enough to remove plaque without hurting you.
Ask Your Dentist
For the most personalized recommendation, ask someone who really knows your teeth: your dentist! At your regular checkup, your dentist will be able to tell you which areas you’re having trouble brushing and if your bristles are hurting your teeth or gums. They can also recommend a toothbrush that has passed extensive quality control tests and has the American Dental Association Seal of Approval.
If your toothbrush is more than three months old or isn’t brushing your teeth like it should, it’s time for a new one. Make sure you’re protecting your teeth the best you can by choosing the uniquely perfect toothbrush for you!
About the Author
Dr. Beverly Rose has been providing general, cosmetic, and neuromuscular dentistry to the Melbourne area since 1996. She is a graduate of the University of Florida College of Dentistry and regularly attends clinical seminars through the International Association of Comprehensive Aesthetics, the American Dental Association, and the American Academy of Cosmetic Dentistry. If you need help choosing the toothbrush that’s right for you, she can be contacted through her website or at (321) 259-4666.