To slow the spread of the COVID-19 pandemic, Melbourne Mayor Kathy Meehan strongly encourages all residents to stay home, stay safe, and stay connected. Like much of the world, many of us now find ourselves at home under quarantine or self-isolation—including your Melbourne dentist. Since all non-emergency dental care is to be postponed until social distancing orders are lifted, it’s more important than ever to protect your oral health. Here are six easy tips that will help keep your smile healthy throughout quarantine.

It’s common knowledge that regularly brushing your teeth and limiting your sugar intake are important for a healthy smile. However, breaking bad habits is just as important as keeping up good ones. Even if you practice a great dental routine, you may still be damaging your oral health by practicing a few unconscious but harmful behaviors. Your Melbourne dentist reveals five ways you may be hurting your teeth every day and what you can do to protect your smile.