Chances are, you’ve heard about plaque and its potential threat to your smile from dentists. However, many people are unsure of exactly what plaque is. Understanding the details of how this substance comes to be and what it does to your smile is essential for keeping your beam healthy. So, to know more about plaque and how to effectively combat it, keep reading.
So, What’s Plaque?
In simple terms, dental plaque is a sticky film that develops on your teeth, primarily composed of bacteria, remnants of food, and saliva. This formation usually occurs when mouth microbes combine with sugars and starches.
Far from benign, uncontrolled plaque poses a significant risk to oral health, often leading to cavities, gum disease, tooth infections, and more. To make matters worse, the substance can harden over time, transforming into tartar. The removal of this hardened material typically requires the expertise of dentists, who use specialized instruments for the task.
How Do You Remove It?
Removing plaque from your teeth is typically straightforward with consistent oral hygiene practices. Follow the tips below for effective plaque removal:
- Brush Twice Daily: The most effective way to eliminate plaque is by brushing your teeth twice a day. Using a toothbrush with soft bristles and replacing it every 3-4 months enhances the effectiveness of this habit. Consider switching to an electric toothbrush, which removes up to 100% more plaque compared to a manual one.
- Floss Once Daily: An additional approach to plaque removal is daily flossing. By flossing between your teeth, you prevent tartar buildup in tight and hard-to-reach areas. Various effective flossing products are available today. Traditional floss involves threading between teeth using proper steps. Floss picks provide an easy-to-use alternative that requires less effort. Another option is a water flosser, which employs water to remove plaque from between your teeth.
- Rinse With a Good Mouthwash: Eliminating plaque is also achievable by using mouthwash. Typically containing an antiseptic, this liquid effectively eradicates harmful bacteria between your teeth and on your tongue. The process is straightforward. Begin by pouring the oral rinse into the provided cup or a plastic measuring cup, usually ranging from 3-5 teaspoons. Follow the product instructions for usage, and your mouth will feel refreshed with significantly reduced plaque.
Understanding plaque and its removal is crucial for maintaining a healthy smile. Keep the information mentioned above in mind to ensure the well-being of your teeth and gums!
About the Practice
At the helm of Exceptional Dentistry is Dr. Beverly Rose, a caring dentist dedicated to assisting patients in maintaining optimal oral health. Offering a variety of treatments, including dental checkups and cleanings, Dr. Rose strives to prevent oral health issues and support you in achieving your New Year’s resolutions for a healthier smile. To schedule an appointment with Dr. Rose or to explore more about the services provided, visit Exceptional Dentistry’s website or contact their office at (321) 265-3286 to begin your dental journey.