There are more options than ever to shed unwanted body fat using trending diets that claim to help you achieve your weight loss goals without worrying about many negative side effects. Unfortunately, many fad diets aren’t just unhealthy for your body, they can also leave a lasting mark on your smile. Here are 3 common fad diets your dentist in Melbourne recommends you avoid to protect your oral health.
Believe it or not, 2021 is already here. As you resume your daily responsibilities after the holidays, life is about to get pretty busy, but you want to take the time to see your dentist in Melbourne for a cleaning and checkup. Although you have all year to schedule an appointment, there are 5 benefits of seeing your dentist early.
After several months stuck at home amid the COVID pandemic, the weeks have flown by. Believe it or not, 2021 is right around the corner. As you focus on the upcoming year, you are likely thinking about your goals, like eating better, exercising regularly, or paying off debt. As you plan for the future, your dentist in Melbourne recommends placing a healthy smile at the top of your New Year’s resolutions list. Here are 4 habits to establish to ensure your smile stays healthy throughout the year.
If you’re unhappy with your teeth, you don’t need to be embarrassed by them any longer. Cosmetic dentistry can help you achieve the beautiful smile you crave. Elective procedures are an investment in your confidence and your oral health; therefore, you don’t want to trust your smile to just anyone. It’s best to take the time to find the ideal dentist to help you reach your goals. Here are 6 tips to choose the right cosmetic dentist in Melbourne to create your picture-perfect smile.
When you brush your teeth, do you experience tooth sensitivity or notice a bit of blood in the sink when you rinse? These could be signs that you’re brushing too hard. Many people think that using hard or medium bristled toothbrushes or pressing down when they brush can get their teeth cleaner, but that’s simply not true. Forceful brushing can lead to a condition known as tooth abrasion, and it can damage your smile. If you’re wondering whether you brush too hard, your dentist in Melbourne can help! Keep reading for signs that you may be too forceful.
Children aren’t the only ones who enjoy sugar. Many people add it to their coffee or tea while others love to end a stressful day with their favorite ice cream, cookies or cake. For some, eating sweets can end up being the cause of irreversible damage to their teeth. But the good news is that your dentist in Melbourne knows a few tips on how you can have your cake and eat it too. Keep reading to learn what steps you can take to prevent problems for your oral and overall health when you have a sweet tooth.
Did you know that October is National Dental Hygiene month? Even if you brush your teeth twice every single day, there could still be ways that you could improve your oral hygiene regime. Afterall, good oral health doesn’t just happen overnight. But by taking steps every single day, you can get on a path towards a healthier smile. Continue reading to learn more from your dentist in Melbourne about ways that you can optimize your dental health.
According to the American Dental Association, 42% of Americans don’t see a dentist as often as they would like to. For many, this is because of fear of costs. No one wants to be surprised with a huge bill. However, refraining from visiting your dentist may actually cause you to spend more money in the future. Here are a few ways that routine visits to your dentist in Melbourne can help you save money.
Over 80 million people suffer from chronic bad breath, also known as halitosis. Not only can this condition be seriously embarrassing, but it could also be a sign of oral health issues like gum disease. Fortunately, because it’s so common, there are plenty of ways to combat bad breath. Keep reading as a dentist in Melbourne, FL shares nine of them.
The health of your mouth is about so much more than how straight or white your teeth are. Even if you have a perfectly shiny set of pearly whites, that doesn’t mean you’re automatically protected from gum disease. Although this bacterial infection starts out with mild symptoms like red gums and bleeding when flossing, it can quickly progress to the point where your teeth loosen or even fall out entirely! Not only that, but gum disease has been linked to several other medical conditions, including diabetes and heart disease. To avoid these problems and maintain healthy gums, here are six easy tips to follow.